PERSONAL BEST
Training Schedules

Click here for the Winter/Spring 2010 Saturday training schedule

Note:  Group speed work sessions are being held on Tuesday evenings at 6:00 pm from March 23 - May 25.  Meet at Roe Park for intervals/hill repeats.  

Click here for the Winter/Spring 2010 Marathon/Half training framework

Typical Saturday Run Locations
Bob Evans -- @ Merriam Town Center on Johnson Drive just east of I-35
Brookside -- Meyer and Brookside Blvd (east side of the tennis courts)
Denny's  --  On Metcalf between 103rd St and I-435
Einstein Bros PV -- Einstein Bros Bagels in Prairie Village @ Tomahawk & Mission Road
First Watch Fairway -- First Watch Restaurant in Fairway @ Belinder and Shawnee Mission Parkway
First Watch WP -- 1022 Westport Road (Westport Rd & SW Trafficway)
Garry Gribbles Running Sports  --  On 119th St just west of Quivira
IHOP  --  IHOP restaurant on Shawnee Mission Parkway just West of Lackman (15350 SM Parkway)
Johnny's Tavern Corinth -- Johnny's @ 83rd Street & Mission Road
Lee Park/Leawood Park  --  On Lee Blvd directly South of I-435
Liberty --  Liberty High School 
Longview Lake -- Sun Fresh Grocery @ 71 Highway & Main Street in Grandview
Loose Park  --  52nd St & Summit - West side by the tennis courts
Lowe's RP --  Lowe's in Roeland Park at Roe Avenue & 50th Street 
McDonald's Ranchmart -- Mission Road & 95th Street
Metro Walk and Run  --  SW corner of 95th & Metcalf
Nick & Jake's -- North side of 135th Street just east of Metcalf
Olathe  --  IHOP on 119th just east of I-35 
Panera  --  135th St west of Nall, east of Metcalf/Hwy 69
Parkville  --  English Landing parking lot by the Missouri River
River Market  --  Parking lot at 3rd and Grand, just NE of the market
S. M. North -- Shawnee Mission North High School @ Johnson Drive & Metcalf Lane (just west of Metcalf)
Shawnee Mission Park -- Shawnee Mission Park -- marina parking lot
Taco Bell -- In Mission on Johnson Drive between Lamar and Metcalf
Unity Village  --  Hazel Grove Elementary School @ 2001 SW Blue Parkway in Lee's Summit
Waids Prairie Village -- 6920 Mission Road
Waids State Line -- Waid's Restaurant parking lot on the north side of 103rd Street east of State Line
Zona Rosa -- Mimi's Cafe parking lot (I-29 & Barry Road)

Weather Cancellation Policy
Group runs will be canceled under the following conditions;
-- Effective temperature (taking wind chill into account) is below 0 degrees Fahrenheit
-- Temperature is above 100 degrees Fahrenheit
-- Heavy rain or snow
-- Lightning, hail or severe winds
-- Icy or slippery course conditions

For the final decision on a given run, call 913-384-3614, option 3, one hour prior to the planned run start time.

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