PERSONAL BEST
Training Schedules



Click here for the Winter/Spring 2008 Saturday training schedule 

Click here for the Winter/Spring 2008 marathon/half training framework     

Click here for the Winter/Spring 2008 interval training guide  

Please note:  Group interval training workouts have been moved to Wednesday evenings effective April 9th.  We are still meeting at the Shawnee Mission North High School track at 6:00 pm.  


Typical Saturday Run Locations

Einstein Bros PV -- Einstein Bros Bagels in Prairie Village @ Tomahawk & Mission Road
First Watch Fairway -- First Watch Restaurant in Fairway @ Belinder and Shawnee Mission Parkway
First Watch WP -- 1022 Westport Road (Westport Rd & SW Trafficway)
IHOP  --  International House of Pancakes on Shawnee Mission Parkway just West of Lackman
Johnny's Corinth -- Johnny's @ 83rd Street & Mission Road
Lee Park/Leawood Park  --  On Lee Blvd directly South of I-435
Liberty --  Liberty High School 
Longview Lake -- Sun Fresh Grocery @ 71 Highway & Main Street in Grandview
Loose Park  --  52nd St & Summit - West side by the tennis courts
Lowe's RP --  Lowe's in Roeland Park at Roe Avenue & 50th Street 
McDonald's Ranchmart -- Mission Road & 95th Street
Nick & Jake's -- North side of 135th Street just east of Metcalf
Olathe  --  McDonald's at 135th Street & K-7 Highway
Panera  --  135th St west of Nall, east of Metcalf/Hwy 69
Parkville  --  English Landing parking lot by the Missouri River
River Market  --  Parking lot at 3rd and Grand, just NE of the market
S. M. North -- Shawnee Mission North High School @ Johnson Drive & Metcalf Lane (just west of Metcalf)
Shawnee Mission Park -- Shawnee Mission Park -- marina parking lot
Taco Bell -- In Mission on Johnson Drive between Lamar and Metcalf
Unity Village  --  Hazel Grove Elementary School @ 2001 SW Blue Parkway in Lee's Summit
Waids Prairie Village -- 6920 Mission Road
Waids State Line -- Waid's Restaurant parking lot on the north side of 103rd Street east of State Line
Zona Rosa -- Mimi's Cafe parking lot (I-29 & Barry Road)


Weather Cancellation Policy
Group runs will be canceled under the following conditions;
-- Effective temperature (taking wind chill into account) is below 0 degrees Fahrenheit
-- Temperature is above 100 degrees Fahrenheit
-- Heavy rain or snow
-- Lightning, hail or severe winds
-- Icy or slippery course conditions

For the final decision on a given run, call 913-384-3614, option 3, one hour prior to the planned run start time.


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