PERSONAL BESTUpcoming Events
PERSONAL BEST
Upcoming Events
Winter/Spring 2010
running program
January 9 - May 29 -- See the home
page for more details and to register. Prorated registration rates available.
Group speed/hill training
Group interval and hill training
sessions are being held on Tuesday evenings at 6:00 from March 23rd through May
25th. Meet at Roe Park (on Roe between I-435 and 103rd Street in Overland
Park).
End-of-season PARTY
The end-of-season Personal Best party
will be held in early-mid June. Stay tuned for more details!
Amy Mitchell's "Extreme
Core" exercise class series
Next session: June 2-July
18 -
Wednesdays 6:30-7:30 pm, Fridays 5:45-6:45 am and Sundays 7:00-8:00 pm @ Dancerz Unlimited Studio,
95th & Riggs Road *10%
discount* for first-time Personal Best runners! *Free trial class* available
with reservation. Contact Amy for more
information - amy.parkerson.mitchell.mspt@gmail.com.
FREE Saturday runs this
summer!
FREE "Show and Go"
group runs are being offered every Saturday between June 12 and July 31 at 6:30
a.m. from the Metro Walk & Run store at 95th and Metcalf. This is a
great way to maintain your running fitness over
the summer or get a head start training for your fall races by trying out one of
the friendliest running groups in
Fall 2010
running program
August 7 - November 13
-- Receive personalized coaching, free clinics, supported
long runs and speed work sessions. Whether you’re running for fitness or
training for a 5K, 10K, half or full marathon you will enjoy Personal Best’s
friendly atmosphere as you strive to reach your goals. Target races
include Chicago, New York, Kansas City, Gobbler Grind and Tulsa.
Send us an e-mail for more information or to be placed on our mailing list to be notified of upcoming Personal Best events and programs.
