PERSONAL BEST
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Do you enjoy running?  Would you like to train for a marathon or half-marathon? Do you enjoy meeting new people? Personal Best could be the place for you!  We are a very welcoming group where runners of all abilities can feel comfortable.  

What We Do
In business since 1993, Personal Best Running Programs, LLC is a dedicated to helping Kansas City area runners achieve running and fitness success, and has a reputation as one of the most supportive and personable running groups in the area.  We offer group running programs that provide runners the opportunity to;
-- improve technique
-- increase distance
-- run faster
-- make new friends
-- reduce body fat
-- improve fitness
-- HAVE FUN!
Group runs take place on varied and interesting routes in the greater Kansas City area.

Free Saturday runs this summer    These "Show and Go" group runs are being offered every Saturday between June 12 and July 31 at 6:30 a.m. from the Metro Walk & Run store at 95th and Metcalf.  This is a great way to maintain your running fitness over the summer or get a head start training for your fall races by trying out one of the friendliest running groups in Kansas City.  Click here for more details.  

The Fall 2010 program will begin August 7th and continue through November 13th.  This program will provide training for various Fall races including:

Fitness running and shorter races are also supported!!  

Included in the program:  
- Group runs every Saturday morning ("long" runs). The start times on Saturdays vary depending on run distance that day, location, etc, but are typically between 6 am and 7 am. 
- Tuesday evening group runs (speed training) 
- Free flexibility/strength screening for each runner 
- Free body fat measurement for each runner 
- Free clinics on running-related topics 

Our group runs are fully supported with maps, mile markers, corner markers, and aid stations (water, Powerade, etc) every 2 miles. We meet in different locations around the city to keep it interesting.

We provide training schedules, handouts, clinics and on-going coaching. 

Entries are limited to the first 125 registrations.  This facilitates personalized coaching for all.  

The cost is $150 (includes everything!)  

To Receive Information....

To be added to our mailing list or e-mail list to receive information about upcoming Personal Best programs and events, or if you have any questions, please e-mail us at kcrunning@hotmail.com or call us at 913-583-0670.   

Who We Are

Steve Hinman.JPG (1331539 bytes)    Amy.JPG (1767285 bytes)  
(Click on photos for larger versions)

Founded in 1993 by Steve Hinman, Personal Best has trained thousands of local runners for marathons and half-marathons.  Steve is a licensed Physical Therapist and Personal Trainer. He has coached adult runners, triathletes, cyclists and strength athletes for over 25 years.

Amy Parkerson-Mitchell, who will be the coach and director of Personal Best effective June 1, 2010, is a licensed physical therapist.  She earned her Masters degree from the University of Kansas and specializes in orthopedic and sports rehabilitation.  Amy's expertise, enthusiasm and passion for running help others reach their goals.  As an avid runner, she has run many marathons including Chicago and Boston and is proud to be a part of the Personal Best family.  

What Do Our Customers Say About Personal Best?
"When my friend talked me into joining Personal Best, I did not believe that running even a half-marathon was a goal I could ever obtain.  I just wanted an excuse to get my "arse" off the couch and lose some weight.  Thanks to your program, I've lost 52 pounds and reached my goal weight of 175.  In addition, what seemed impossible has been obtained and is now even enjoyed." 
-- Jim B.  

"Personal Best is simply The Best! Steve and Cynthia create an environment for training that satisfies all one's needs! There is no better way to start your day!"
-- Mike B.

"I've always said that a good coach should produce beneficial reactions to training and help create positive race results.  You and your program really do that!  Thanks for helping me reach a goal I had always dreamed of - qualifying for the Boston Marathon!"
-- Mark G.

"It's great being part of a program that accommodates all running abilities. If you're a 13-minute miler or a 7-minute miler, there's a place for you. If you're new to running, coming back from an injury, or want to improve your performance, you're just as important as the top runners in the Personal Best program. The breakfasts are a lot of fun too!!"
-- Mary S.

"Running a marathon has been a goal of mine for a very long time. My friends introduced me to the Personal Best Running group and with the support of the other runners, the structured training program and the special interest in helping me manage my insulin-dependent diabetes, my goal of running a marathon was met. I couldn't have done it without them and what an awesome experience it was - I am ready to train for the next one."
-- Cary B.

"I joined Personal Best almost three years ago to train for my first marathon and really enjoy running with the group.  Steve and Cynthia have great enthusiasm, support and a sincere desire to help each individual achieve their running goals.  The Saturday long runs and weekly speed work intervals allowed me to achieve a personal best marathon this fall.  I have met many great people who are now good friends.  There is no better way to begin your Saturday morning."
-- Matt D.

"I trained for my first two marathons with Steve and Cynthia and finished successfully! The courses are great with lots of variety. I found the speed training sessions very beneficial. The best part about Personal Best is the friends you look forward to seeing every Saturday morning."
-- Kristen H.